How To Get A Body Like Cam Gigandet In Never Back Down

Hollywood actor Cam Gigandet came to the fitness spotlight after he appeared in the movie "Never Back Down" looking ultra lean with a sharp athletic physique. We've highlighted other celebrities who have a similar physique: Brad Pitt and David Bekcham.

You do not see big bulging muscles on these guys and their body fat percentage is very low to give them that great degree of definition that many people want to desperately get at. Even though these guys are not big muscled, they are the ones women tend to admire as physically attractive men.

So Let's Get Right To It...How To Get A Body Like Cam Gigandet?

Getting a body like Cam Gigandet calls for a program that focuses a great deal on losing body fat and less time building muscle. Cam Gigandet workout to get the figure he has in Never Back Down was based on exercises more aimed at boosting his cardiovascular system than maximizing muscle growth.

But don't take this the wrong way. Building muscle mass is important for increasing your fitness level. You cannot neglect trainning to build up muscle mass when you are skinny and need some muscle growth, but Cam Gigandet was not really out of shape before he began his training for Never Back Down.

He already did some training to gain muscle previous to his workout for Never Back Down, so Cam Gigandet aim was to maintain muscle mass while maximizing definition.

A program with the right HIIT routine and minimal resistance training is the right choice for maintaining muscle mass while getting as lean as you want to be. And don't forget without a good diet plan with proper calorie control you will not get impressively lean, no matter how hard you perform cardio. So always keep your diet in tune when working out to burn body fat.

Use A Sensible Approach To Get A Body Like Cam Gigandet?

If you want a slim body with basic muscle mass like Cam Gigandet, it's critical to use a program that addresses your body type . For example, skinny guys need to train to increase muscle mass, and this may sometimes require a great deal of intense lifting. However, some other guys may need less muscle growth but a very effective fat loss routine and clean diet to get lean like Cam Gigandet in Never Back Down.